Welcome to Redefine Meals, a trusted Health food restaurant in Massapequa Park, NY, where fresh ingredients and thoughtful preparation come together in every meal. With a 5.00-star rating from 512 reviews, we’re known for Lunch, Dinner, Solo dining and a welcoming experience for every guest.
Our Specialties
Every dish tells a story. Explore our carefully curated menu featuring seasonal favorites and signature creations.
Our chef's signature creations featuring locally-sourced ingredients and innovative culinary techniques.
We partner with local farmers and suppliers to bring you the freshest seasonal ingredients every day.
Every plate is prepared with attention to detail, combining traditional recipes with modern presentation.
Our Story
Welcome to a place where great food meets warm hospitality. We believe dining is more than just a meal - it's an experience to be savored and shared.
Our kitchen is dedicated to creating dishes that bring people together, using recipes that honor tradition while embracing innovation.
Photos
A glimpse of our restaurant experience
Food & Drinks
Simple, yet delicious this bowl is one of our all time best sellers with the perfect protein-to-vegetable ratio. It all starts with our marinated grilled chicken and cilantro white rice, then topped with shredded cheddar cheese, black beans, corn, chopped peppers and served with a side of guacamole.
Perfectly tender penne pasta tossed with a creamy, vibrant San Marzano tomato based vodka sauce and topped with marinated grilled chicken.
A classic combination of honey, chili sauce and garlic working together to produce a sweet, tangy grilled chicken plated with a side of creamy macaroni cheese.
Think of the Grass-Fed Burger Bowl as a healthy BigMac... This dish features sustainably raised ground beef over a bed of white rice shredded lettuce, topped with cheddar and our signature mac sauce. A mouthwatering, guilt-free dish you'll LOVE!
These cheesy chicken roll-ups are perfect for lunch on-the-go or an afternoon snack. Marinated grilled chicken and low fat cheddar cheese rolled up in a grilled in a soft flour tortilla and two dipping sauces.
These delicious quesadillas are made with a grilled cauliflower wrap loaded with marinated grilled chicken, buffalo sauce, mozzarella cheese, and a side of lite ranch dipping sauce.
A delicious high protein bowl made with tender grilled chicken breast, black beans, white rice, shredded cheddar cheese and smothered in mild buffalo sauce.
Savory baked hot chicken meets velvety, cheesy macaroni for a mouthwatering Southern-inspired comfort dish that's as bold as it is comforting!
Our vodka sauce chicken parmigiana is a fun spin on the Italian classic! Crispy baked chicken breast, topped with a lite vodka sauce and melty fresh mozzarella cheese served with a side of penne pasta.
Our classic burrito starts with grass-fed steak, white rice, low fat Monterey jack cheese and cilantro wrapped in a low-carb flour tortilla. Comes with a side of lite sour cream and fresh guacamole for dipping.
Slow cooked until tender and juicy, this marinated pulled steak is a packed with flavor. It comes with a side of roasted potatoes, sweet potatoes and carrots and BBQ sauce for extra taste.
Our healthy, restaurant-style hibachi dish is a customer favorite, made with grilled marinated chicken breast, white rice, steamed veggies, and yum yum sauce!
One bite of our Chicken Teriyaki Dumplings and you'll be hooked. Juicy chicken is coated in teriyaki sauce and wrapped into a delicious dumpling, enjoyed with a side of white rice and sweet chili dipping sauce!
Our tacos are loaded with plump juicy cajun shrimp, white rice, fresh mango pico de gallo and cilantro served in two soft corn tortillas and a side of chipotle aioli.
Hear from our valued guests
The food is always fresh and consistently delicious, and the customer service is outstanding. It’s incredibly convenient to grab a healthy, high-quality meal without sacrificing taste or paying a premium. Great food, great people, and great value every time.
Najlah was very attentive and helpful in assisting me with picking my meals for the week. She took the time to understand my preferences and made great suggestions. Excellent service!
I have been to their other locations but visited this one for the first time. This location is newly opened and beautiful with the same great quality! The person behind the counter was very helpful and provided excellent hospitality!
Yooo! Taylor was the best! So kind and showed me where all the best meals were for me! Great environment, great food!
The food never disappoints!! Easy, affordable, and delicious. My go to spot for a healthy meal.
Redefine is a life savior for me!! I go to the massapequa one often for my lunch break. I love that I can get a healty, protein packed meal. They also have a cute area for me to do work!
Jordan was so helpful and sweet. She helped me with all the new bowls and guided me to low carb healthy meals. I love the freshness and the taste of all their meals.
Great healthy food that tastes amazing and is quick to cook. The customer service is excellent too. I especially love Taylor-she is so sweet, helpful and welcoming. She is truly an asset to the Redefine establishment.
The meals are fantastic, I do wish they would use brown rice in most of the meals, vs white rice, or jasmine rice. Taste is great and all the workers in the 2 stores I've visited, (Rockville Centre & Massapequa), have been friendly and helpful! Love this place!
I haven’t had a dish here that I’m not wanting to lick the plate clean after eating! I used to eat from another meal prep store, but not anymore. The food here is AMAZING! Staff are lovely too! Like that they have microwaves and tables in the back for eating on the go! Simply best food ever !
Common questions about Redefine Meals
Redefine Meals is located at 4869 Merrick Rd, Massapequa Park, NY 11762, United States, Massapequa Park, NY, United States.
You can reach Redefine Meals by calling +1 516-836-3229.
Redefine Meals has a rating of 5.0 out of 5 based on 512 customer reviews.
Redefine Meals features the following accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance.
Redefine Meals features the following service options: No-contact delivery, Delivery, On-site services, Takeaway, Dine-in.
Redefine Meals features the following popular for: Lunch, Dinner, Solo dining.
Redefine Meals features the following offerings: Comfort food, Healthy options, Quick bite.
Redefine Meals features the following dining options: Lunch, Dinner, Counter service.
Redefine Meals features the following atmosphere: Casual, Quiet.
Redefine Meals features the following payments: Credit cards, Debit cards.
Redefine Meals features the following children: Good for kids.
Redefine Meals features the following parking: Free parking lot, Free street parking, Plenty of parking.
Business Features
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